Meditation has many different forms and practices. One of the oldest ones is the Vedic Meditation. The word Vedic has evolved from Veda, which means knowledge in Sanskrit. Furthermore, the Vedas...
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What Is a Growth Mindset? The Determined Race to Self-Improvement
Do you believe that you can achieve your goals by working hard and developing your abilities? Do you think that dedication leads to success? Do you believe that if you don’t tend to your talent and...
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Learn how to stop stress eating and practice mindful eating. Emotional eating is a damaging habit that overpowers so many individuals that can no longer hold back from their cravings. It can be...
Are you familiar with the path-goal theory? Do you know what an effective leadership style entails? A great part of being a leader involves being able to shape your leadership style according to the...
Everybody knows that we all go through different stages of growth and development, both in our personal and professional lives. These stages don’t happen at the same time and don’t have the same...