Leonardo da Vinci once said that there is no greater mastery to have than the mastery of oneself and Vipassana is just that: the exquisite journey that one takes from the overwhelming distractions of...
Category: Meditation
Different forms of meditation are used by more and more people nowadays. As we face difficulties and challenges in our lives, we can use meditation to cope with these or overcome them. Furthermore,...
Meditation has many different forms and practices. One of the oldest ones is the Vedic Meditation. The word Vedic has evolved from Veda, which means knowledge in Sanskrit. Furthermore, the Vedas...
[caption id="attachment_4482" align="aligncenter" width="659"] Photo credit to Breaking Muscle[/caption] Meditation has been the subject of many discussions or even controversies. Is it good? Should...
[caption id="attachment_4516" align="aligncenter" width="641"] Photo credit to Awesome Supplements[/caption] Meditation is becoming popular for many reasons, especially related to health. Athletes...
Training is primordial in sports. Many athletes and coaches focus on the physical training and teamwork, but not many take into consideration the training of the mind. Stress, emotions and life...
