Skip to content
Logo
Search
  • Manifestation
  • Sports & Your Mind
    • Meditation
    • Mindfulness
    • Psychology
  • Sports Effects
    • Actvities
    • Goals
    • Injuries
  • Sports Tips & Tricks
    • Resources
    • Tips & Tricks

Category: Sports & Your Mind

link to How Your Mental Health Can Affect Physical Fitness and Performance

How Your Mental Health Can Affect Physical Fitness and Performance

When it comes to physical activity and general fitness, your mental condition is just as important. Lately, great strides are being made to make mental health a less taboo topic in athletics. Stars...

Continue Reading

About Us

Hi, I'm Mark the founder of SportsAndTheMind.com

This website was created to provide a different approach to the mental game of sport and performance. This approach is mindfulness.

The time has arrived for this change given all we know about the mental side of performing.

Mindfulness involves being more aware and mentally smart, not just mentally tough. There is wisdom in learning to observe and to know when to be patient or to relax or to push and ignite passion.

This site is about being mentally wise and learning to be mindful in the midst of being deeply competitive. Enjoy!

  • About
  • Contact
  • Sitemap
  • Terms of Use
  • Write for us
  • Privacy Policy
© 2023 Copyright sportsandthemind.com