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What you think about your bring about. Training your brain seems like such a simple thing to do, but so many athletes forget the importance of this powerful skill. In the last 10 years, we have worked with athletes of all abilities to improve their mental game. We have noticed 3 key things traits that exceptional athletes have in common:
They do the little things because they know small steps can lead to big results:
*tell a story
Tell their mind what they WANT rather than what they don’t want
A person can literally train their brain. Check out this powerful video that illustrates the power of your thinking:
Check out this infographic for step by step instructions on how to train your brain for optimum performance: