If you are a sports player or an athlete, then you know that you constantly run the risk of getting injured. One type of injury that can be quite dangerous is the one to the head. Sometimes, hitting...
Category: Injuries
10 Common Sports Injuries and Their Potential Long Term Effects
Most professional and amateur athletes, along with weekend warriors have experienced the discomfort and pain of a sports injury. Many common sports injuries are just mild aches and pains, some...
[caption id="" align="aligncenter" width="691"] Photo credit to Athletes in Action[/caption] Watching Lyndsey Vonn return to downhill competition is a good example of an athlete having...
"It does not matter how many times you get knocked down, but how many times you get up" --Vince Lombardi Most athletes will have to deal with an injury at some point in their career. Psychological...
Injury with Visualization Visualization is well known for assisting athletes in all areas. In fact, during the 2013 Masters golf tournament, golfer Jason Day, closed his eyes and for...
Mindfulness Exercises and Recovery After Athletic Performance Golf. Basketball. Softball. Soccer. Many athletes, no matter the sport, have times when they make mistakes in the middle of a game and...
