Can Anyone Really Stop Overthinking? Tools to Be 'In Your Body'
In our drive to be happy we become unhappy --Jeff Foster Overthinking and Overdoing Many articles have been written about the need for balance in our lives. Current trends are to be compassionate...
My colleague, Dr. Colleen Hathaway, and myself, participated in a podcast with David Edwards, founder of Developing Young Athletes Network (DYA). Edwards uses his digital platform to promote the...
6 Recommendations for Coaching Youth from the Positive Coaching Alliance
[caption id="attachment_4434" align="aligncenter" width="587"] Photo credit to shapeamerica.org[/caption] Positive Coaching Alliance is an organization committed to providing life lessons through...
5 Motivational Football Quotes for Awesome Pre-Competition Spirit
Football is all about teamwork, determination, discipline, and an unwavering belief in yourself and your teammates. Without these, the incredible game of football loses all of its passion and...
[caption id="attachment_4449" align="aligncenter" width="513"] Photo credit to Coaches Training Blog[/caption] When you were little, did you ever imagine meeting your favorite sports idol? Or, did...
Find Out What Top Athletes Use To Train – Mindful Imagery Infographic
What you think about your bring about. Training your brain seems like such a simple thing to do, but so many athletes forget the importance of this powerful skill. In the last 10 years, we have...
