Skip to content
Logo
Search
  • Manifestation
  • Sports & Your Mind
    • Meditation
    • Mindfulness
    • Psychology
  • Sports Effects
    • Actvities
    • Goals
    • Injuries
  • Sports Tips & Tricks
    • Resources
    • Tips & Tricks

Category: Resources

link to Can Anyone Really Stop Overthinking? Tools to Be 'In Your Body'

Can Anyone Really Stop Overthinking? Tools to Be 'In Your Body'

In our drive to be happy we become unhappy --Jeff Foster Overthinking and Overdoing Many articles have been written about the need for balance in our lives. Current trends are to be compassionate...

Continue Reading
link to Youth Athlete Development: Podcast Link and Resources

Youth Athlete Development: Podcast Link and Resources

My colleague, Dr. Colleen Hathaway, and myself, participated in a podcast with David Edwards, founder of Developing Young Athletes Network  (DYA). Edwards uses his digital platform to promote the...

Continue Reading
link to 6 Recommendations for Coaching Youth from the Positive Coaching Alliance

6 Recommendations for Coaching Youth from the Positive Coaching Alliance

[caption id="attachment_4434" align="aligncenter" width="587"] Photo credit to shapeamerica.org[/caption] Positive Coaching Alliance is an organization committed to providing life lessons through...

Continue Reading
link to 5 Motivational Football Quotes for Awesome Pre-Competition Spirit

5 Motivational Football Quotes for Awesome Pre-Competition Spirit

Football is all about teamwork, determination, discipline, and an unwavering belief in yourself and your teammates. Without these, the incredible game of football loses all of its passion and...

Continue Reading
link to 30 Questions For Athletes and Coaches To Consider

30 Questions For Athletes and Coaches To Consider

[caption id="attachment_4449" align="aligncenter" width="513"] Photo credit to Coaches Training Blog[/caption] When you were little, did you ever imagine meeting your favorite sports idol? Or, did...

Continue Reading
link to Find Out What Top Athletes Use To Train – Mindful Imagery Infographic

Find Out What Top Athletes Use To Train – Mindful Imagery Infographic

What you think about your bring about.  Training your brain seems like such a simple thing to do, but so many athletes forget the importance of this powerful skill.  In the last 10 years, we have...

Continue Reading
Page 1 Page 2 NEXT »

About Us

Hi, I'm Mark the founder of SportsAndTheMind.com

This website was created to provide a different approach to the mental game of sport and performance. This approach is mindfulness.

The time has arrived for this change given all we know about the mental side of performing.

Mindfulness involves being more aware and mentally smart, not just mentally tough. There is wisdom in learning to observe and to know when to be patient or to relax or to push and ignite passion.

This site is about being mentally wise and learning to be mindful in the midst of being deeply competitive. Enjoy!

  • About
  • Contact
  • Sitemap
  • Terms of Use
  • Write for us
  • Privacy Policy
© 2023 Copyright sportsandthemind.com