How can Sports Psychology help athletes? Recently, I had a conversation with a parent of a high school athlete. This parent was sharing the ins and outs of her daughter's high school...
Category: Psychology
Sport Psychology and Performance Stress Should I feel like a failure if I need to see a sport psychologist? Last week I choked on a key play in a hockey game and ever since then I keep trying to push...
A Brief History of Sport Psychology Coleman Griffith is considered to be the ‘‘father” of sport psychology. He created and developed the first sport psychology laboratory based at the...
Whenever the term “yoga” is uttered, modern-day mentality immediately turns to skinny girls with stretch-pants and yoga mats flocking around popular yoga centers and Bikram studios. Alas, it’s...
Many people who are into sports will have heard about a sports phychologist. It's an important job and seeing one is important as well but why exactly should you see one. Everyone (whether into...
A morning yoga routine is just what your body needs to prepare itself for the stressful day ahead. Are you feeling tired even after drinking the daily cup of morning coffee? Can’t bring yourself to...