[caption id="attachment_4557" align="aligncenter" width="578"] Photo credit to 9Honey - Nine[/caption] I sometimes get questions from parents and coaches about what age is a good age to begin to...
Recent Posts
[caption id="attachment_4568" align="aligncenter" width="654"] Photo credit to Men's Journal[/caption] Body Scan Meditation One of the most common questions we hear from athletes and performers of...
[caption id="attachment_4564" align="aligncenter" width="638"] Photo credit to Understood.org[/caption] It was a blast watching the US women's soccer team become the 2015 World Champions. They seemed...
[caption id="attachment_4573" align="aligncenter" width="686"] Photo credit to GolfWRX[/caption] In a recent podcast I had with guest, Sue Shapcott (former Curtis Cup and European Tour...
[caption id="attachment_4571" align="aligncenter" width="669"] Photo credit to Outside Magazine[/caption] Have you ever had the "nerves" or felt anxiety when you have completed? Chances are if you...
[caption id="attachment_4583" align="aligncenter" width="701"] Photo credit to Royal Ashburn Golf Club[/caption] Five Mental Training Tips for Golfers Mind management is important for all golfers....