Skip to content
Logo
Search
  • Sports & Your Mind
    • Meditation
    • Mindfulness
    • Psychology
  • Sports Effects
    • Actvities
    • Goals
    • Injuries
  • Sports Tips & Tricks
    • Resources
    • Tips & Tricks

Category: Psychology

link to Special Spikes And Their Affect On The Mind

Special Spikes And Their Affect On The Mind

This is one of those "back when I was young" stories. In the 1980s my high school track team won back-to-back state titles. At the time I had no idea how young track was to women and how lucky I was...

Continue Reading
link to The Mindfulness of Sports

The Mindfulness of Sports

Mind-ful-ness "The mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a...

Continue Reading
link to Mindfulness and Sports Hypnosis

Mindfulness and Sports Hypnosis

Mindfulness and Sports Hypnosis As a hypnotherapist specializing in working with sports people, I very often have clients coming to me for help with things such as wanting ‘more focus’ or...

Please enable JavaScript

5 Crucial Psychology Lessons for Managers
Continue Reading
link to Mindfulness, Positive Reinforcement and Coaching

Mindfulness, Positive Reinforcement and Coaching

Mindfulness, Positive Reinforcement and Coaching Imagine you are in a weight room working out and you overhear a coach talking to an athlete...The workout involves a rowing machine and reaching a...

Continue Reading
link to Sport Psychology, Concentration, and Yoga

Sport Psychology, Concentration, and Yoga

This article takes concepts from Yoga and Sport Psychology and combines them for a better understanding of how mindfulness, focus, and concentration are practiced and used both on and off the playing...

Continue Reading
link to Sport Psychology and Mindfulness: Wide Awake

Sport Psychology and Mindfulness: Wide Awake

There is a song by U2, Bad, where Bono and his band sing about being wide awake and not sleeping…… These words are similar to the first teaching described by the Buddha, who talked about waking...

Continue Reading
« PREV Page 1 … Page 6 Page 7 Page 8 Page 9 NEXT »

About Us

Hi, I'm Mark the founder of SportsAndTheMind.com

This website was created to provide a different approach to the mental game of sport and performance. This approach is mindfulness.

The time has arrived for this change given all we know about the mental side of performing.

Mindfulness involves being more aware and mentally smart, not just mentally tough. There is wisdom in learning to observe and to know when to be patient or to relax or to push and ignite passion.

This site is about being mentally wise and learning to be mindful in the midst of being deeply competitive. Enjoy!

  • About
  • Contact
  • Sitemap
  • Terms of Use
  • Write for us
  • Privacy Policy
© 2022 Copyright sportsandthemind.com