[caption id="attachment_4557" align="aligncenter" width="578"] Photo credit to 9Honey - Nine[/caption] I sometimes get questions from parents and coaches about what age is a good age to begin to...
Category: Psychology
[caption id="attachment_4583" align="aligncenter" width="701"] Photo credit to Royal Ashburn Golf Club[/caption] Five Mental Training Tips for Golfers Mind management is important for all golfers....
[caption id="attachment_4576" align="aligncenter" width="676"] Photo credit to Power Athlete[/caption] What Is Your Mindset? "A happy person is not a person in a certain set of circumstances, but...
[caption id="attachment_4595" align="aligncenter" width="652"] Photo credit to NHL.com[/caption] Anxiety and Athletes: The Monsters In Our Heads Have you ever wondered who is that voice in your head...
[caption id="attachment_4586" align="aligncenter" width="681"] Photo credit to Jon Paul Crimi[/caption] Mindfulness Breathing For Sports Mindfulness in sports begins with the principle of...
[caption id="attachment_4579" align="aligncenter" width="664"] Photo credit to Stack[/caption] The History of Sport Psychology Coleman Griffith is considered to be the ‘‘father” of sports...