[caption id="attachment_4543" align="aligncenter" width="611"] Photo credit to Huffington Post[/caption] Body dysmorphic disorder (BDD) is psychological disorder in which a person is preoccupied with...
Recent Posts
[caption id="attachment_4571" align="aligncenter" width="669"] Photo credit to Outside Magazine[/caption] Have you ever had the "nerves" or felt anxiety when you have completed? Chances are if you...
[caption id="attachment_4576" align="aligncenter" width="676"] Photo credit to Power Athlete[/caption] What Is Your Mindset? "A happy person is not a person in a certain set of circumstances, but...
[caption id="attachment_4586" align="aligncenter" width="681"] Photo credit to Jon Paul Crimi[/caption] Mindfulness Breathing For Sports Mindfulness in sports begins with the principle of...
[caption id="attachment_4573" align="aligncenter" width="686"] Photo credit to GolfWRX[/caption] In a recent podcast I had with guest, Sue Shapcott (former Curtis Cup and European Tour...
[caption id="attachment_4583" align="aligncenter" width="701"] Photo credit to Royal Ashburn Golf Club[/caption] Five Mental Training Tips for Golfers Mind management is important for all golfers....