Category: Goals

Fitness motivation is a struggle for almost everyone, even those who seem like they are already fit. Achieving great physical health involves so much more than attaining the perfect weight. If...

Here are six motivational quotes for athletes from famous athletes to help encourage and inspire those reaching for their own personal goals. Top athletes are revered, looked up to and sometimes...

Many of us take better care of our car than our body. Not because we aren't concerned for our health, it's just that daily life gets in the way. Between working long hours and meeting daily...

Have you ever considered the importance of basketball motivation? Winning in basketball is not just about skill and strategy. Part of it is a mental game. The importance of mental aspects in sports...

There are four types of leadership out there: supportive leadership, directive leadership, participative leadership, and achievement oriented leadership. What they all have in common is that they are...