Concentration, Mind Tools and Athletes Sport competition and training centers are busy places. The mind of an athlete can also be a busy place, but of course only the athlete can know this. It is...
Posts by Mark R.
Research Results for Coping With Pain German researchers primarily studied two known techniques for pain management: Distraction: The ability to shift attention away from the painful...
The final pillar of mindfulness exercises involves the spiritual aspect of performance. In a nutshell, this is the awareness of being in the flow. This is the peak performance...
A Brief History of Sport Psychology Coleman Griffith is considered to be the ‘‘father” of sport psychology. He created and developed the first sport psychology laboratory based at the...
Manifesting someone to text you is as simple as visualizing the person you want to contact. Visualizing the person in your mind is a powerful way to raise their vibrational frequency. However,...
The first step in manifesting weight loss is to clear out negative associations that are related to your goal. This will create more positive energy and raise your vibrational frequency. You can...