Mental Exercise – Page 2 – Sports And The Mind

The Power of Positive Thinking and the Road to Success

Do you ever wonder how some people manage to always stay so positive no matter what life throws their way? Does the phrase “try to be more positive” sound familiar you? It may sound easy to...

Navy Seals Traffic Lights and the Mental Game

Photo credit to Telegraph What do Navy Seals, A Traffic Light and the Mental Game Have In Common? The Navy Seals published a video and discussed the top four mental tools they teach people who want...

Athletes and Mindset

Photo credit to Power Athlete What Is Your Mindset? "A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." -Buddha Answer this...

Mind Management: Mental Tips for Golfers

Photo credit to Royal Ashburn Golf Club Five Mental Training Tips for Golfers Mind management is important for all golfers. As you will see later in this article, some of the mental skills necessary...

Imagery and Sport Psychology

Photo credit to VICE Sports Imagery and Sport Psychology Sports psychologists often assist athletes in creating an imagery practice as a means of building their mental toolbox. Imagination,...

5 Tips for Being in the NOW

Photo credit to WikiMedia 5 Tips for Being in the NOW The only moment that matters is NOW. Now spelled backward is WON. Being in the NOW means you have WON! Tip #1 www.stealtimeback.com Have...