Every athlete questions themselves from time to time. Am I good enough? Did I train enough? Have I not performed well in the last game, match or meet? The bottom line is that the athletes that...
Tag: self talk
[caption id="attachment_4503" align="aligncenter" width="623"] Photo credit to Darbi[/caption] How are these two scenarios related? Scenario One: This past week I was sitting in a restaurant and saw...
[caption id="attachment_4524" align="aligncenter" width="654"] Photo credit to 4men.pt[/caption] All humans, including athletes, experience stress and there are numerous articles written on...
[caption id="attachment_4538" align="aligncenter" width="671"] Photo credit to SwimSwam[/caption] Mindfulness for Athletes Explaining mindfulness to athletes has taught me that just knowing how to...
[caption id="attachment_4561" align="aligncenter" width="658"] Photo credit to Recruiting Talk | Spongecoach[/caption] What’s in a Word? A lot. Words Have Power Many athletes work on their...
[caption id="attachment_4583" align="aligncenter" width="701"] Photo credit to Royal Ashburn Golf Club[/caption] Five Mental Training Tips for Golfers Mind management is important for all golfers....