[caption id="attachment_4508" align="aligncenter" width="607"] Photo credit to Chicago Tribune[/caption] An athlete, who I will call Tom, seeks a sports psychologist (SP) to improve his...
Tag: mental fitness for athletes
[caption id="attachment_4522" align="aligncenter" width="620"] Photo credit to active.com[/caption] "Visualization is everything. if you can imagine something, you can do it. Nothing happens in...
[caption id="attachment_4528" align="aligncenter" width="656"] Photo credit to Carnegie Mellon University[/caption] Meditation is a practice that few of us have gotten a chance to try, in part...
[caption id="attachment_4540" align="aligncenter" width="655"] Photo credit to Men's Journal[/caption] Have you ever felt "batty" with feelings of anxiety prior to a hard work out or a competition?...
[caption id="attachment_4561" align="aligncenter" width="658"] Photo credit to Recruiting Talk | Spongecoach[/caption] What’s in a Word? A lot. Words Have Power Many athletes work on their...
[caption id="attachment_4543" align="aligncenter" width="611"] Photo credit to Huffington Post[/caption] Body dysmorphic disorder (BDD) is psychological disorder in which a person is preoccupied with...