[caption id="attachment_4479" align="aligncenter" width="623"] Photo credit to The Columbian[/caption] Athletes are constantly working on finding new ways to improve focus during practice and...
Category: Resources
Every athlete questions themselves from time to time. Am I good enough? Did I train enough? Have I not performed well in the last game, match or meet? The bottom line is that the athletes that...
[caption id="attachment_4524" align="aligncenter" width="654"] Photo credit to 4men.pt[/caption] All humans, including athletes, experience stress and there are numerous articles written on...
Olympic swimmer Sara Isakovic Shares Her Mental Training Tools
[powerpress] [caption id="attachment_4545" align="aligncenter" width="669"] Photo credit to CalBears.com[/caption] Three-time Olympic swimmer, Sara Isakovic of Slovenia, earned a silver medal at the...
“How can you hit and think at the same time?”---Yogi Bera Choking and Athletes There’s a scene in the movie “Bull Durham” where Kevin Costner steps out of the batter’s box because he’s...