Posts by Mark R.

  [caption id="attachment_4573" align="aligncenter" width="686"] Photo credit to GolfWRX[/caption] In a recent podcast I had with guest, Sue Shapcott (former Curtis Cup and European Tour...

[caption id="attachment_4557" align="aligncenter" width="578"] Photo credit to 9Honey - Nine[/caption] I sometimes get questions from parents and coaches about what age is a good age to begin to...

[caption id="attachment_4586" align="aligncenter" width="681"] Photo credit to Jon Paul Crimi[/caption] Mindfulness Breathing For  Sports Mindfulness in sports begins with the principle of...

[caption id="attachment_4579" align="aligncenter" width="664"] Photo credit to Stack[/caption] The History of Sport Psychology Coleman Griffith is considered to be the ‘‘father” of sports...

[caption id="attachment_4591" align="aligncenter" width="617"] Photo credit to WikiMedia[/caption] 5 Tips for Being in the NOW The only moment that matters is NOW. Now spelled backward is WON. Being...

[caption id="attachment_4583" align="aligncenter" width="701"] Photo credit to Royal Ashburn Golf Club[/caption] Five Mental Training Tips for Golfers Mind management is important for all golfers....