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Athletic Injuries, Emotional Reactions and Rehabilitation

"It does not matter how many times you get knocked down, but how many times you get up" --Vince Lombardi Most athletes will have to deal with an injury at some point in their career. Psychological and emotional reactions to athletic injuries will vary depending on the circumstances. Factors that seem to influence responses … [Read more...]

Injury Healing and Imagery

Relaxed Woman

Injury with Visualization Visualization is well known for assisting athletes in all areas.  In fact, during the 2013 Masters golf tournament, golfer Jason Day, closed his eyes and for a significant amount of time breathing and what appeared to be mentally centering himself for an important shot. Research is now studying the … [Read more...]

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